Sleep Apnea: How Your Dentist Can Help You Breathe Easier
Do you find yourself constantly tired during the day, even after what you thought was a full night’s sleep? You might be dealing with sleep apnea, a common but often underdiagnosed sleep disorder. While it may seem surprising, your dentist could be the key to identifying and treating this condition. Let’s explore how Dr. Nivedita Nijhawan and our team in Fresno, CA, can help you get the restful sleep you deserve.
Recognizing the Signs and Symptoms of Sleep Apnea
Sleep apnea is more than just loud snoring (though that’s often a tell-tale sign). Here are some common symptoms to watch out for:
• Excessive daytime sleepiness
• Morning headaches
• Difficulty concentrating
• Irritability or mood changes
• Waking up gasping or choking
• Dry mouth or sore throat upon waking
If you’re experiencing these symptoms, it’s crucial to seek help. Untreated sleep apnea can lead to serious health issues, including high blood pressure, heart disease, and stroke.
How Can Your Dentist Help with Sleep Apnea?
You might be wondering, “What does my dentist have to do with my sleep?” As it turns out, quite a lot! Dentists like Dr. Nijhawan are often the first to spot signs of sleep apnea during routine check-ups. Here’s how:
1. Oral examination: Your dentist can identify physical attributes that may contribute to sleep apnea, such as a small jaw or enlarged tonsils.
2. Screening questions: During your visit, we may ask about your sleep habits and any symptoms you’re experiencing.
3. Referrals: If sleep apnea is suspected, we can refer you to a sleep specialist for a definitive diagnosis.
4. Custom treatment: Once diagnosed, we can work with you to create a tailored treatment plan.
Sleep Apnea Treatment Options
While CPAP (Continuous Positive Airway Pressure) machines are a common treatment for sleep apnea, they’re not the only option. As dental professionals, we can offer alternative solutions that many patients find more comfortable:
1. Oral Appliances: These custom-made devices reposition your jaw or tongue to keep your airway open during sleep. They’re often more comfortable and portable than CPAP machines.
2. Combination Therapy: For some patients, a combination of oral appliances and CPAP therapy works best.
3. Lifestyle Changes: We can advise on lifestyle modifications that can help alleviate sleep apnea symptoms, such as weight loss or changing sleep positions.
At Dr. Nivedita Nijhawan’s practice, we’re committed to helping you achieve better sleep and overall health. If you suspect you might have sleep apnea, don’t wait to seek help. Give us a call at 559-224-1303 to schedule an appointment. We’ll work with you to find the most effective apnea treatment for your unique needs.
Remember, a good night’s sleep is crucial for your overall health and well-being. By addressing sleep apnea, you’re not just improving your sleep – you’re investing in a healthier, more energetic you. Let’s work together to help you breathe easier and sleep better!